Take a few minutes on the upcoming Wellness Day to reconnect with who you are as a scientist, or of course on any day you need a moment of reflection. Get away from screens. You might go for a walk or have your favorite drink while you reflect on one of these questions.
- When did you recognize that you wanted to be a scientist? Where were you? What was happening?
- Think of a break-through moment you have had as a researcher and/or teacher? How did that feel? Describe that moment. What aspect of that moments stays with you?
- How does it feel to forge connections with colleagues and students? What connections mean a lot to you today? What connections give you energy?
- What are you curious about – in your research and/or teaching? If you had the time, what would you want to know more about? Make a list and save it for later.
–by Dr. Martha Diede
